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4.50
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14
votes
Healthy Sugar-Free Chocolate Chip Banana Muffins
These Chocolate Chip Banana Muffins are a perfect healthy snack, breakfast item or lunchbox treat. They are simply the best Sugar-Free Muffins for kids and toddlers, packed with hidden fruits and delicious dark chocolate!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
afternoon tea, Breakfast, Snack
Cuisine:
American
Servings:
12
Calories:
214
kcal
Author:
Sylvie
Ingredients
2
Large Ripe Bananas
(about 250gr / 9 oz mashed)
2
Eggs
80
ml (1/3 cup)
Canola Oil
125
gr (1/2 cup)
Greek Yogurt
or Natural Yogurt
250
gr (1 + 2/3 cups)
Plain Flour
1 1/2
teasp.
Baking Powder
1
pinch
Salt
100
gr (1/2 cup)
Dark Chocolate Chips or Chunks
Instructions
Preheat your oven on 180'C/350'F. Line a 12-Muffin Pan with Muffin Wrappers.
In a large bowl, mash your Bananas well. When mashed very smoothly, whisk in the Eggs, then the Canola Oil and Yogurt.
Add the Plain Flour, Baking Powder and Salt. Mix until all combined.
Fold in the Chocolate Chips (or thinly chopped Dark Chocolate Chunks). Mix well until the chips seem evenly distributed in the batter.
Scoop some batter in every muffin wrapper and tap the pan on your counter to remove any air pockets.
Bake for 20 minutes, or until the muffin top is golden brown and a skewer comes out clean.
Leave to cool completely before eating.
Notes
Make sure your Bananas are
very ripe
(for taste) and
well-mashed
. The Mashed Bananas should be very smooth in order to get even muffins without lumps.
Nutrition
Calories:
214
kcal
|
Carbohydrates:
26
g
|
Protein:
5
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Cholesterol:
28
mg
|
Sodium:
88
mg
|
Potassium:
170
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
52
IU
|
Vitamin C:
2
mg
|
Calcium:
79
mg
|
Iron:
1
mg